Thursday 21 February 2013

WEIGHT LOSS UPDATE

EVERYONE PLEASE STAND AND CHEER, I LOST 10 POUNDS!  FOR SOME THIS IS NO BIG DEAL FOR ME ITS HUGE.  IT'S HUGE BECAUSE I WAS GETTING FRUSTRATED.  I WORK OUT AND BURN A LOT OF CALORIES AND I FOLLOW MY FOOD DIARY AND YET.....ITS BEEN SLOW.   I EAT WITHIN MY CALORIE INTAKE DAILY WITH THE OCCASIONAL STEP OVER.  WE EVEN WENT AWAY AND I LOST.  I THINK THAT I HAVE RUN INTO AN "ISSUES".

THE ISSUE IS THAT I HAVE BEEN BATTLING A CYST ON MY OVARY.  MY TUMMY SWEELS REALLY BADLY AND I AM BLOATED AND VERY SORE.  I NOTICED THAT MY WEIGHT WILL GO UP 1-3 POUNDS WHEN I AM OVULATING AND HAVING THIS CYST PAIN.  I THINK THAT IT HAS BEEN A FACTOR--OR AT LEAST THAT IS WHAT I AM TELLING MYSELF.  I CAN SEE A DIFFERENCE IN MY CLOTHES AND IN MY WORK OUTS.  I SEE A DIFFERENCE IN NOT ONLY MY STAMINA BUT IN THE TONE AND SHAPE OF MY BODY THANKS TO MY WORK OUTS.  BUT THIS CYST THING HAS BEEN AN ISSUE FOR AWHILE AND BECAUSE I AM TRACKING EVERYTHING, THE LAST 2 MONTHS FOR ALMOST 2 WEEKS (ONE FOR THE DAMN PERIOD AND ONE FOR THIS CRAP) I AM UP 3 PDS, ON AVERAGE.   ANYWAYS, I HAVE AN APPOINTMENT WITH MY GYNO AT THE END OF MARCH AND I AM TOTALLY HOPING THAT THIS STUPID THING GOES AWAY AND GETS DELT WITH.  I AM ALSO THINKING THIS WAS WAY TO MUCH INFORMATION. LOL

I HAVE BEEN WATCHING THE BIGGEST LOSER FOR MANY YEARS AND THEY REALLY ARE INSPIRATIONS TO ME.  I USE TO WATCH THE SHOW AND EAT CHIPS NOW I JUST WATCH AND REALLY LISTEN TO THE SHOW.  I FIGURE IF THERE ARE WEEKS WHERE THEY ARE LOSING 3 POUNDS AND HAVE BEEN IN THE GYM 4 HOURS A DAY FOR A WEEK, I AM GOOD WITH THE 1 POUND I LOSE HERE.  I ALSO WATCHED A SHOW ON TV THE OTHER NIGHT CALLED "MY 600LBD LIFE".  SEEING THESE PEOPLE STRUGGLE WAS SAD.  I USE TO THINK, WTF IF I WAS THAT BIG I WOULD DO ANYTHING TO LOSE IT.  THE "SAD" PART IS I JUST REALIZED HOW QUICK THE WEIGHT CAN GO ON AND HOW SLOW IT CAN BE TO TAKE OFF.  I SEE THEM AS HERO'S.  GASTRIC BY-PASS IS INSANE.  THE IDEA OF NOT BEING PHYSICALLY ABLE TO EAT ANYTHING AND THEN DEALING WITH THE CRAVINGS AND WITHDRAWAL AND ADJUSTING WHAT AND WHEN YOU EAT, HAS TO BE CRAZY ASS HARD.  PROPS TO THE PEOPLE I KNOW THAT HAVE DONE THIS AND HAVE BEEN SUCCESSFUL!

IF YOU ARE STRUGGLING WITH YOUR WEIGHT OR ANY NEW YEARS RESOLUTION JUST KNOW ITS ALL GOOD.  IT WILL WORK OUT.  TRY AGAIN, TRY HARDER, LEAN ON A FRIEND, OR HUBBY/WIFE.  EVEN OUR KIDS ARE GREAT MOTIVATORS.  I LOVE WHEN MINE ARE CHEERING ME ON WHILE I PLAY THE Wii, OR RUN ON THE TREADMILL.

AT THE END OF THE DAY I AM EXTREMELY HAPPY AND REALIZE THAT I WILL REACH MY GOAL AND IF IT TAKES MORE TIME I WILL HAVE TO BE COOL WITH THAT.  YOU SHOULD BE TOO.  HAVE A HAPPY, HEALTHY, AND LOVED FILL REST OF DAY.

No comments:

Post a Comment